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I went a month without caffeine. Here’s what happened.
In November 2024 I stopped drinking caffeinated drinks entirely. In some ways, this experiment was easier than I thought it would be...
Rebecca J. Larson
Jan 236 min read
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We need to talk… about caffeine.
Caffeine makes menstrual symptoms worse in a few ways. One the menstrual cycle is not a part of the fight or flight necessities. Creating a
Rebecca J. Larson
Nov 1, 20246 min read
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