Cycle Syncing is the practice of following the hormonal changes that happen in a woman's menstrual cycle and using that information to deter

Carrots go through your intestines and act like scrubber brushes to clear out bacterial overgrowth, endotoxins, estrogen, and more. This st

Hello my gorgeous people. (Monica here) It was nice to meet everyone a few days ago. Welcome to a short series recapping some easy,...

Hormonal birth control for health reasons, some people love it, others think it's the devil. I myself, would rather no one take it and...