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Menstrual Wellness Class

December class enrolling now

5 spaces available.

What you will learn in 4 weeks:

By the end of this 4-week beginner class, you will:

  • Understand the basic functions of the four phases of your menstrual cycle.

  • Know how to work with your cycle, rather than against it, to help you cope with negative symptoms and optimize your energy at all times of the month.

  • Be familiar with the important hormones that govern your menstrual cycle and learn how to support them with simple actionable habits.

  • Have a working knowledge of the anatomy of your reproductive system to develop deeper self-knowledge and improve communication with medical professionals.

More Details:

  • Instructor: Rebecca Larson- Certified Holistic Women’s Wellness Mentor.

  • When: Every Thursday from 7:00-8:30 for 4 weeks.

  • Price: One-time payment of $80 or $25 per class.

  • Sign up: Email rebecca@thewayofwoman.com

  • Information: For more information, email us or check out the resources provided at www.thewaywoman.com

The information provided in this class is designed for educational purposes only and is not medical advice.

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